fnctnlmdcn, Author at Functional Medicine Supplements

Where to start when your practitioner says “heal the gut first”, and the products that match each stage.

Glycinate, citrate, threonate and oxide do different jobs. Here is how to match the form to the outcome.

Strain specificity matters more than colony counts. What to look for on the label.

EPA and DHA ratios, purity testing and why the dose on most labels is too low.

Testing, seasonal dosing and the cofactors that make supplementation work.